Shawn Kenny 20:06 row
5,186m
Meters
20:06.7
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 117 |
August 03, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,186m | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 |
| 20:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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