Shawn Kenny 16:28 row
4,020m
Meters
16:28.3
Time
2:02.9
Pace
258
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 104 |
September 20, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.3 | 4,020m | 2:02.9 | 188 | 948 | 30 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 33 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 16:28.0 | 354m | 2:04.2 | 182 | 927 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.