Shawn Kenny 1:00:00 row
12,550m
Meters
1:00:00.0
Time
2:23.4
Pace
761
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
December 16, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,550m | 2:23.4 | 119 | 708 | 22 | 103 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 24 | 108 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 22 | 106 |
| 36:00.0 | 1,745m | 3:26.3 | 40 | 437 | 15 | 103 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 23 | 101 |
| 1:00:00.0 | 2,741m | 2:11.3 | 154 | 831 | 24 | 101 |
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Workout Graph
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