Shawn Kenny 40:05 row
10,062m
Meters
40:05.0
Time
1:59.5
Pace
667
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 121 |
January 04, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 10,062m | 1:59.5 | 205 | 1005 | 22 | 127 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 114 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 121 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 127 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 127 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 125 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 128 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 130 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 136 |
| 40:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 137 |
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Workout Graph
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