Shawn Kenny 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 117 |
January 08, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 24 | 121 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 111 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | 116 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 120 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 129 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 132 |
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Workout Graph
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