Shawn Kenny 28:16 row
6,297m
Meters
28:16.1
Time
2:14.6
Pace
376
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 114 |
January 13, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.1 | 6,297m | 2:14.6 | 143 | 793 | 24 | 101 |
| 13:27.8 | 3,000m | 2:14.6 | 143 | 793 | 25 | 101 |
| 26:42.4 | 3,000m | 2:12.4 | 151 | 818 | 25 | 97 |
| 28:00.3 | 297m | 2:11.1 | 155 | 834 | 23 | 104 |
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