Shawn Kenny 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 110 |
February 20, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 23 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 23 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 23 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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