Shawn Kenny 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
482
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 112 |
February 23, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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