Shawn Kenny 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
347
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 124 |
February 25, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 22 | 128 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 23 | 117 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | 117 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 23 | 129 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 23 | 138 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 22 | 143 |
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Workout Graph
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