Shawn Kenny 1:00:06 row
14,113m
Meters
1:00:06.6
Time
2:07.7
Pace
873
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 117 |
March 19, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,113m | 2:07.7 | 168 | 877 | 23 | 108 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 108 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 104 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 106 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 105 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 106 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 106 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 107 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 108 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 114 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 114 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 112 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 110 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 109 |
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Workout Graph
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