Shawn Kenny 21:09 row
5,014m
Meters
21:09.6
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 135 |
December 21, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 5,014m | 2:06.6 | 172 | 893 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 21:09.0 | 274m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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