Shawn Kenny 20:31 row
5,016m
Meters
20:31.6
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 115 |
January 24, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,016m | 2:02.7 | 189 | 951 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:31.0 | 130m | 1:59.2 | 206 | 1010 | 18 |
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Workout Graph
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