Shawn Kenny 21:30 row
5,014m
Meters
21:30.1
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 111 |
June 07, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,014m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 21:30.0 | 357m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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