Mighty Minhhai 500m row
500m
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 195 |
January 01, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 26 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 26 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 28 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 26 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 26 |
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