Mighty Minhhai 500m row
500m
Meters
2:51.4
Time
2:51.4
Pace
25
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 31 |
Stroke Count | 88 |
Drag Factor | 194 |
January 02, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.4 | 500m | 2:51.4 | 70 | 539 | 31 |
0:37.3 | 100m | 3:06.5 | 54 | 485 | 31 |
0:33.2 | 200m | 2:46.0 | 77 | 563 | 31 |
0:33.8 | 300m | 2:49.0 | 73 | 549 | 30 |
0:34.5 | 400m | 2:52.5 | 68 | 534 | 31 |
0:32.6 | 500m | 2:43.0 | 81 | 578 | 31 |
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Workout Graph
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