Mighty Minhhai 500m row

500m

Meters

2:51.4

Time

2:51.4

Pace

25

Calories

Average Watts70
Calories Per Hour539
Stroke Rate31
Stroke Count88
Drag Factor194

January 02, 2020 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.4 500m 2:51.4 70 539 31
0:37.3 100m 3:06.5 54 485 31
0:33.2 200m 2:46.0 77 563 31
0:33.8 300m 2:49.0 73 549 30
0:34.5 400m 2:52.5 68 534 31
0:32.6 500m 2:43.0 81 578 31

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Workout Graph

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