Mighty Minhhai 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 31 |
Stroke Count | 78 |
Drag Factor | 195 |
January 02, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.8 | 500m | 2:32.8 | 98 | 637 | 31 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 30 |
0:31.2 | 200m | 2:36.0 | 92 | 617 | 31 |
0:30.0 | 300m | 2:30.0 | 104 | 656 | 30 |
0:30.5 | 400m | 2:32.5 | 99 | 639 | 31 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 31 |
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Workout Graph
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