Mighty Minhhai 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 192 |
January 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 30 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 31 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 29 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 33 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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