Mighty Minhhai 500m row
500m
Meters
3:12.6
Time
3:12.6
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 187 |
January 07, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 26 |
| 0:41.0 | 100m | 3:25.0 | 41 | 439 | 26 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 28 |
| 0:37.3 | 300m | 3:06.5 | 54 | 485 | 26 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 26 |
| 0:38.5 | 500m | 3:12.5 | 49 | 468 | 26 |
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Workout Graph
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