Mighty Minhhai 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 195 |
January 11, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 30 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 26 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 32 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 28 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.