Mighty Minhhai 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 185 |
January 12, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 30 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 30 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 31 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 29 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 32 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 30 |
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