Mighty Minhhai 500m row
500m
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 27 |
Stroke Count | 79 |
Drag Factor | 192 |
January 19, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:57.5 | 500m | 2:57.5 | 63 | 515 | 27 |
0:38.4 | 100m | 3:12.0 | 49 | 470 | 27 |
0:36.6 | 200m | 3:03.0 | 57 | 496 | 26 |
0:36.3 | 300m | 3:01.5 | 59 | 501 | 26 |
0:35.7 | 400m | 2:58.5 | 62 | 511 | 29 |
0:30.5 | 500m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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