Mighty Minhhai 500m row

500m

Meters

2:57.5

Time

2:57.5

Pace

25

Calories

Average Watts63
Calories Per Hour515
Stroke Rate27
Stroke Count79
Drag Factor192

January 19, 2020 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.5 500m 2:57.5 63 515 27
0:38.4 100m 3:12.0 49 470 27
0:36.6 200m 3:03.0 57 496 26
0:36.3 300m 3:01.5 59 501 26
0:35.7 400m 2:58.5 62 511 29
0:30.5 500m 2:32.5 99 639 26

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Workout Graph

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