Mighty Minhhai 500m row
500
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 192 |
January 19, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 27 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 27 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 26 |
| 0:36.3 | 300 | 3:01.5 | 59 | 501 | 26 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 29 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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