Mighty Minhhai 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 193 |
January 20, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 29 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 28 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 28 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 28 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 30 |
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