Mighty Minhhai 500m row
500m
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 190 |
January 22, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 500m | 2:50.9 | 70 | 541 | 29 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 31 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 29 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 30 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 29 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 28 |
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