Mighty Minhhai 500m row
500m
Meters
3:08.0
Time
3:08.0
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 186 |
January 25, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 500m | 3:08.0 | 53 | 481 | 25 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 26 |
| 0:38.9 | 200m | 3:14.5 | 48 | 463 | 23 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 25 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 25 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.