Mighty Minhhai 500m row
500
Meters
3:36.4
Time
3:36.4
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 189 |
January 27, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.4 | 500 | 3:36.4 | 35 | 415 | 25 | 27 |
| 0:45.7 | 100 | 3:48.5 | 29 | 393 | 5 | 25 |
| 0:42.5 | 200 | 3:32.5 | 36 | 423 | 5 | 27 |
| 0:43.8 | 300 | 3:39.0 | 33 | 410 | 5 | 27 |
| 0:42.7 | 400 | 3:33.5 | 36 | 421 | 5 | 31 |
| 0:41.6 | 500 | 3:28.0 | 39 | 432 | 5 | 27 |
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Workout Graph
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