Mighty Minhhai 500m row

500m

Meters

3:01.9

Time

3:01.9

Pace

25

Calories

Average Watts58
Calories Per Hour500
Stroke Rate25
Stroke Count75
Drag Factor189

March 08, 2020 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.9 500m 3:01.9 58 500 25
0:37.8 100m 3:09.0 52 478 25
0:38.0 200m 3:10.0 51 475 25
0:37.4 300m 3:07.0 54 484 24
0:35.0 400m 2:55.0 65 524 24
0:33.7 500m 2:48.5 73 551 25

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Workout Graph

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