Mighty Minhhai 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 195 |
March 15, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 30 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 28 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 32 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 30 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 32 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 30 |
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