Mighty Minhhai 800m row
800m
Meters
4:31.5
Time
2:49.6
Pace
40
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 188 |
March 24, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 800m | 2:49.6 | 72 | 546 | 29 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 29 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 28 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 30 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 28 |
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