Mighty Minhhai 800m row
800
Meters
4:29.7
Time
2:48.5
Pace
40
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 184 |
March 29, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 800 | 2:48.5 | 73 | 533 | 40 | 29 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 30 |
| 1:09.5 | 400 | 2:53.7 | 67 | 517 | 10 | 28 |
| 1:06.9 | 600 | 2:47.2 | 75 | 538 | 10 | 29 |
| 1:06.4 | 800 | 2:46.0 | 77 | 542 | 10 | 29 |
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Workout Graph
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