Mighty Minhhai 800m row
800m
Meters
4:07.3
Time
2:34.5
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 191 |
April 01, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 800m | 2:34.5 | 95 | 626 | 30 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 30 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 30 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 31 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 30 |
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