Mighty Minhhai 800m row
800
Meters
4:24.6
Time
2:45.3
Pace
40
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 188 |
April 01, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 800 | 2:45.3 | 77 | 566 | 30 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 31 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 30 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 29 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 29 |
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Workout Graph
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