Mighty Minhhai 800m row
800m
Meters
4:37.9
Time
2:53.6
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 187 |
April 05, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 800m | 2:53.6 | 67 | 529 | 29 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 29 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 30 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 29 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 29 |
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Workout Graph
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