Mighty Minhhai 500m row
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 181 |
April 13, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 30 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 30 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 28 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 30 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 31 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 29 |
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