Mighty Minhhai 900m row
900m
Meters
5:37.2
Time
3:07.3
Pace
45
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 186 |
April 19, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 900m | 3:07.3 | 53 | 483 | 27 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 24 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 29 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 27 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 28 |
| 0:34.0 | 900m | 2:50.0 | 71 | 545 | 28 |
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Workout Graph
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