Mighty Minhhai 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 186 |
April 19, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 30 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 28 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 30 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 31 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 29 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 30 |
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Workout Graph
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