Mighty Minhhai 800m row
800
Meters
4:36.3
Time
2:52.6
Pace
40
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 188 |
April 20, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 800 | 2:52.6 | 68 | 533 | 40 | 30 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 10 | 30 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 10 | 30 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 10 | 30 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 10 | 29 |
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Workout Graph
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