Mighty Minhhai 500m row
500m
Meters
3:09.7
Time
3:09.7
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 181 |
April 21, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 27 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 29 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 26 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 29 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 24 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.