Mighty Minhhai 500m row
500m
Meters
3:12.2
Time
3:12.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 184 |
April 25, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 500m | 3:12.2 | 49 | 469 | 29 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 25 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 28 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 29 |
| 0:38.0 | 400m | 3:10.0 | 51 | 475 | 30 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.