Mighty Minhhai 500m row
500m
Meters
3:20.9
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 183 |
April 24, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 500m | 3:20.9 | 43 | 448 | 27 |
| 0:44.2 | 100m | 3:41.0 | 32 | 411 | 28 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 28 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 25 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 25 |
| 0:38.8 | 500m | 3:14.0 | 48 | 464 | 31 |
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