Mighty Minhhai 500m row
500
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 227 |
April 29, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 25 | 29 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 5 | 30 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 27 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 5 | 29 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 5 | 30 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 5 | 29 |
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Workout Graph
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