Mighty Minhhai 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 189 |
April 28, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 30 |
| 0:33.9 | 100 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 31 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 29 |
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Workout Graph
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