Mighty Minhhai 1200m row
1,200m
Meters
7:59.4
Time
3:19.7
Pace
60
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 25 |
Stroke Count | 199 |
Drag Factor | 175 |
September 03, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.4 | 1,200m | 3:19.7 | 44 | 451 | 25 |
2:02.9 | 300m | 3:24.8 | 41 | 440 | 25 |
2:01.6 | 600m | 3:22.6 | 42 | 444 | 25 |
2:00.0 | 900m | 3:20.0 | 44 | 450 | 25 |
1:54.9 | 1,200m | 3:11.5 | 50 | 471 | 25 |
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Workout Graph
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