Mighty Minhhai 1200m row
1,200m
Meters
7:59.7
Time
3:19.8
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 168 |
September 02, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 1,200m | 3:19.8 | 44 | 450 | 25 |
| 2:06.5 | 300m | 3:30.8 | 37 | 428 | 25 |
| 2:05.3 | 600m | 3:28.8 | 38 | 432 | 25 |
| 1:57.5 | 900m | 3:15.8 | 47 | 460 | 25 |
| 1:50.5 | 1,200m | 3:04.1 | 56 | 492 | 25 |
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