Mighty Minhhai 1200m row
1,200
Meters
8:47.2
Time
3:39.6
Pace
60
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 167 |
September 01, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.2 | 1,200 | 3:39.6 | 33 | 409 | 60 | 24 |
| 2:16.7 | 300 | 3:47.8 | 30 | 395 | 15 | 24 |
| 2:12.0 | 600 | 3:40.0 | 33 | 409 | 15 | 24 |
| 2:06.8 | 900 | 3:31.3 | 37 | 425 | 15 | 23 |
| 2:11.7 | 1,200 | 3:39.5 | 33 | 410 | 15 | 23 |
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Workout Graph
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