Mighty Minhhai 1200m row
1,200m
Meters
8:51.3
Time
3:41.3
Pace
60
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 173 |
August 30, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 1,200m | 3:41.3 | 32 | 411 | 26 |
| 2:10.3 | 300m | 3:37.1 | 34 | 417 | 25 |
| 2:12.4 | 600m | 3:40.6 | 33 | 412 | 26 |
| 2:14.6 | 900m | 3:44.3 | 31 | 406 | 26 |
| 2:14.0 | 1,200m | 3:43.3 | 31 | 408 | 25 |
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