Mighty Minhhai 1200m row
1,200
Meters
8:33.0
Time
3:33.7
Pace
60
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 168 |
August 26, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.0 | 1,200 | 3:33.7 | 36 | 421 | 60 | 24 |
| 2:07.2 | 300 | 3:32.0 | 37 | 424 | 15 | 25 |
| 2:07.4 | 600 | 3:32.3 | 37 | 423 | 15 | 24 |
| 2:10.0 | 900 | 3:36.6 | 34 | 415 | 15 | 24 |
| 2:08.4 | 1,200 | 3:34.0 | 36 | 420 | 15 | 24 |
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Workout Graph
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