Mighty Minhhai 8:28 row
1,008m
Meters
8:28.5
Time
4:12.2
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 157 |
August 16, 2021 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.5 | 1,008m | 4:12.2 | 22 | 375 | 25 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 25 |
| 8:28.0 | 412m | 4:12.4 | 22 | 374 | 24 |
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Workout Graph
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