Mighty Minhhai 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 176 |
December 11, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 29 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 32 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 35 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 31 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 31 |
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Workout Graph
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