Mighty Minhhai 5:00 row
861m
Meters
5:00.0
Time
2:54.2
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 187 |
May 26, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 30 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 30 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 28 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 31 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 29 |
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Workout Graph
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