Mighty Minhhai 1200m row
1,200m
Meters
8:09.7
Time
3:24.0
Pace
60
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 174 |
September 05, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,200m | 3:24.0 | 41 | 441 | 26 |
| 2:00.4 | 300m | 3:20.6 | 43 | 449 | 26 |
| 2:03.8 | 600m | 3:26.3 | 40 | 437 | 26 |
| 2:04.2 | 900m | 3:27.0 | 39 | 435 | 26 |
| 2:01.3 | 1,200m | 3:22.1 | 42 | 445 | 25 |
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